about us.

sweat & tonic is proudly founded in melbourne by bayside locals; amy and kelsey.

we are passionate about health and wellbeing, and heavily incorporate wellness rituals into our daily lives – we believe in practicing what you preach!

in a world that squeezes you for everything you’ve got, we invite you to be restored.

opulence without the price tag. our sauna lounge is competitively priced to reflect our core belief that wellness is a necessity, not a luxury.